6 Reasons WhyQuitting Alcohol is Good for Your Health
The process of quitting alcohol isn't an easy task. It is particularly difficult in the case of drinking that has been problematic for many years. The steps you must take to quit drinking alcohol can provide both physical and mental positive effects. This article provides the motivation to stop drinking alcohol. The research suggests that some damages to the brain, liver, cardiovascular system, and the gut can be repaired slowly after you cease drinking.2 Once you've overcome the short-term, but sometimes intense anxiety and pain of withdrawal from alcohol and you'll see improvements on your mental and physical wellbeing. There are a few issues to consider. The show is hosted by editor-in-chief and therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring multi-platinum award-winning singer Bryan Abrams, shares his sobriety journey and how his treatment actually worked. Listen now.




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